I haven’t properly exercised at the gym for a long time and after my wedding had been enjoying the lull after the madness that lead up to it. I did end up relaxing a tad too much so I needed something to get me back on track and Gemmas 6 week program has been exactly that. The thought of the gym gives me huge anxiety (I’m mostly a home workout kinda gal) but after completing the 6 weeks I am the polar opposite! My strength and confidence have majorly improved and I look forward to getting in and working out, seeing progress each week has also been such a boost. The support Gemma offers is second to none and I’ve done a number of programs in my time! I’m a person who used to be obsessed with the number on the scale and Gemma has helped me steer away from that mentality, and the results show me exactly that!! I can’t wait to see what we can achieve in the next 6 weeks and I’d recommend this program to anyone who feels stuck in a rut or just wants that push to get going!