I have been training online with Gemma on a 12 week programme running up to my holiday. I am a regular gym goer but I was needing a bit of motivation and assistance to achieve my goals. Online coaching has been a great way to train in my own time at my own gym. Gemma was really helpful at explaining my programme to me and answering any questions I had along the way. Having step by step demonstration videos available that I could watch any time was also really beneficial to ensure I was doing the exercises correctly. I’m really happy with what I have achieved in just 12 weeks and highly recommend online coaching with Gemma.