Shape is the perfect fitness package to help sculpt strong, confident, and empowered women. With personalised workouts and empowering coaching, it's designed to shape not only your body but your mind, allowing you to become the best version of yourself.
What Shape Offers: -
1-1 Coaching
Bespoke Training Programme
8 In Person Sessions (per month) At MXP Fitness
Nutrition Plan
Weekly Check In Form & Follow Up Report
Unlimited Support
Goal Planning & Setting Session
Mindset & Lifestyle Improvement Coaching
Access to Private Chat Room With Like Minded Woman